dosing should start at 1 teaspoon to 1 tablespoon daily taken with a glass of water or juice and
can increase from there as your intuition and health status dictates.
Below are some
examples of starting doses.
We have had
people take 1 to 2 ounces a day but because of Magnesium content at higher doses things will move
through you quickly so adjust the dose to where you feel the energy and benefits from taking ORMUS